Author Archives: Sharon Renwick
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Your Healthy Pelvis: Introduction to Pelvic Floor Strengthening Two class sessions, 1.5 hours each. Come learn simple, effective ways to begin to strengthen your pelvic floor. You’ll find out how to locate and use these deep muscles, and learn how … Continue reading
IMC suggests this FREE Community Workshop presented by MyCARE MyPLAN Speak UP Sonoma County. Learn about the value of an Advance Health Care Directive from health professionals. Think about what kind of care you want before a crisis occurs. Click … Continue reading
You’re Invited to a Rosen Method Talk & Demonstration Come experience Rosen Method Bodywork for yourself. Become aware of where you consciously hold yourself back, and why it is probably no longer a necessity. Experience the relief to discover your truth, … Continue reading
You are invited to join us for a week of self-care, to discover and let go of that which not longer serves you, to find peace and joy, and to energize you life and passion through Rosen Bodywork and Movement. Together … Continue reading
Moses Goldberg, ND will talk about the ABC’s of IBS, SIBO, and GERD. Click on the link below for the full information. ABCsFlyer
Rooted Wisdom, the IMC Supplement Store, is having a 20% off Flash Sale to celebrate IMC’s 16th Anniversary. Click on the link below for all the details. Don’t miss this opportunity to stock up on all your favorite supplements. Sweet … Continue reading
Take ownership of your health by checking your blood pressure and letting all your healthcare providers know. Start by checking out this website. Click here for more information.