IMC Article Archive: HEALTH TIPS

A Message from Ellen Barnett, MD at IMC

In addition to my family and patients at IMC, the current focus of my attention, and my current passion is the Imagine YOU . . . Project of the Integrative Medical Clinic Foundation (IMCF). I have worked with many of my … Continue reading

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What Keeps People Coming Back to the Chiropractor

by Ray Wilbur, DC In doing this work over the past 3 decades, most non-injured patients respond quickly to treatment. When they don’t (for example seeing the same symptoms and findings for several visits), there is usually a culprit to … Continue reading

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Water is Good for You

by Ellen Barnett, MD It hydrates your muscles, keeps your skin healthy, dilutes your urine so it does not irritate your bladder, and so much more. Try little taste additions to your water – add a slice of lemon, or … Continue reading

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Red Meat Consumption is Still Bad

by Bob Dozor, MD Information regarding the health hazards of red meat consumption continue to pour in! The culprit is likely the fat content – not only the amount of fat but also the type of fat – both of which … Continue reading

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Marion Rosen – Rosen Method Bodywork

Rosen Method bodywork was an integral component of a 12-week Executive Wellness pilot program conducted by Synergy, A Medical Fitness Center in California’s Napa Valley, and its parent medical facility, Queen of the Valley Medical Center. This article is based on a case study … Continue reading

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Turmeric

I am often asked by patients, “If you had to take one herbal supplement, what would that be?” The herb I am most impressed with is Turmeric, or Curcuma longa. We think of Turmeric as the dark yellow/orange spice found … Continue reading

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Prostate Cancer – Prevention Considerations

The Prostate gland to men is equivalent to the uterus in females. That being said, it is subject to many of the hormonal imbalances that we are in contact with and that can spur the abnormality of cancer cells in … Continue reading

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Naturopathic Medicine & Breast Cancer Care

We all have known someone in our lives who has been affected by breast cancer. Statistics show that one in eight women will have this disease at some point in their life. I stress to my patients: find out what … Continue reading

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