Overall Health

Health First Pharmacy
Compounding pharmacy with bio-identical hormones and anti-aging products.

Women’s Birth Center
For many women, the experience of motherhood is the most profound identity shift of a lifetime. At the Birth Center, you are among friends.

KRCB
Local public radio and television with many health related programs.

Northern California Center for Wellbeing
Patient education programs on wide variety of topics, at low cost.

My Age MD
Los Angeles specialists for age management and chronic pain.

Women's Health & the Environment
Explains ways that our health can be affected by environmental contaminants and offers ideas of how to make changes around your home and in your community so we can live in a healthier world.

Privacy of Medical Records
Health Insurance Portability and Accountability Act (HIPAA) privacy rule.

Basic Plus Insurance
Offers an integrative health care product for employers who offer Basic Plus coverage. Affordable medical, dental, and vision plans are custom-built to meet the unique needs of your employees.

Web MD
Better information for better health. Up to date information about current health issues.

Medscape
Join the largest online community of physicians and healthcare professionals today!

Health Savings Account (HSA)
Information on HSA's and their benefits.

Acupuncture & Seasonal Allergies
IMC Acupuncturist, Amy Schiff, LAc comments on the above article. Click on the title to go to that link.
When I moved to Sonoma County 16 years ago, my colleague said, "Give yourself 5 years, then you'll start to experience some allergy symptoms." What I have experienced, as a Licensed Acupuncturist, is the treatment of numerous patients each season complaining of: stuffy nose, post nasal drip, itchy and watery eyes, itchy nose, fatigue, dry and itchy ears, sneezing, coughing, and mental fogginess.
With Acupuncture and Chinese herbs, these same patients build their immune system, balance their energetic pathways, and alleviate symptoms. Often after an initial series of treatment for allergies, they return for a Seasonal Tune-up to reinforce the healing they acquired.
Treat yourself to wellness. Enhance your body's ability to heal and remain strong with Oriental Medicine.
For more information, please call Amy Schiff, LAc at 707-284-9244

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Nutrition & Food

Bungalow Tea
A locally owned, friendly spot to enjoy good healthy green tea and coffee and meet friends and family. Say hello to Eric or Jen!

Herbal Interactions PDF
Synergistic & iatrogenic potentials when certain herbs are used concurrent with medical treatment or medical health care.

Monterey Bay Aquarium - Super Food List
Check this out for the latest information on how seafood is good for your health and how to choose which seafood is best for you and the planet.

Traditional Medicinals®
Traditional Medicinals® offers Herbal Dietary Supplements, Natural Health Products, OTC Medicines, and Traditional Herbal Medicinal Products for everyone. Both our company and our products are based on the principles of Knowledge, Efficacy, Sustainability and Partnership.

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Exercise & Movement

North Santa Rosa Physical Therapy
Physical therapy offering Feldenkrais work, rehabilitation & conditioning: Aquatic Therapy, Based Exercise, Feldenkrais, General Orthopedic Rehabilitation, Headache, Pilates, TMJ Dysfunction, Women's Healthcare.

Airport Health Club
Exercise, healthy café, massage, personal trainers. Visit the Club and see why we’ve earned the reputation as “Sonoma County’s Best Health Club.”

Neuroplasticity Wiki
According to the theory of neuroplasticity, thinking, learning, and acting actually change both the brain's physical structure (anatomy) and functional organization (physiology) from top to bottom.

Positscience - Brain Training Software
Brain Fitness Programs that significantly improves memory and attention. Sharpen your brain, energize your life.

Brain Connection
In depth reviews of issues related to brain health.

The Brain Fitness Channel
The premier web source for brain fitness.

Voiceproblem
Support for patients with voice disorders as they seek healing for the more complex, more intractable voice problems.

Feldenkrais Method Balance Classes
Improve Balance in Older Adults: A Controlled Trial

Coastwalk California
Coastwalk California acts as advocates for coastal protection and access. We also offer fun and educational walking tours for people of all ages, beach cleanups and trail maintenance parties, and educational leadership adventures for youth.

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Emotions, Stress, Family, Spirit

Spirituality & Health
Reports on the people, the practices, and the ideas of the current spiritual renaissance.

Veriditas - the Wisdom of the Labyrinth
Veriditas offers the Labyrinth experience as a tool for personal growth and healing, community building, global peace, and spiritual meditation.

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